
What Our Customers Say....
Frequently Asked Questions
I have flat feet / plantar fasciitis / knee pain. Can I still wear these?
I have flat feet / plantar fasciitis / knee pain. Can I still wear these?
Yes. Many customers with these conditions report significant improvement. "Supportive" shoes often weaken the muscles that create your natural arch. VH Performance shoes rebuild that strength.
If you have severe conditions, consult your doctor and transition slowly.
When will I start noticing results?
When will I start noticing results?
Most people notice better balance within the first week. Pain relief typically starts in 2-4 weeks as your feet strengthen. Full adaptation takes 2-3 months. The key is consistent, gradual use.
Can I wear these all day, or just for exercise?
Can I wear these all day, or just for exercise?
You can wear them all day once adapted. Start with 20-30 minutes for the first 1-2 weeks, then gradually increase. Many customers eventually make them their primary shoe for work, errands, and daily activities. For running or high-impact exercise, transition even more slowly.
Do I need to buy a special size, or do they fit like regular shoes?
Do I need to buy a special size, or do they fit like regular shoes?
VH Performance shoes fit true to size in length, but the toe box is wider to allow your toes to spread naturally. If you're between sizes or have wider feet, size up. Your toes should have room to move without hitting the front. Most customers find the fit more comfortable than traditional shoes once adapted.








